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For information on the next Retreat in collaboration with Emily's Movement Community
Read on for more information.
Payment plans are available, please contact me to discuss.
Retreats are usually scheduled for the time of the Equinoxes.
ENJOY BREATH, MOVEMENT, MEDITATION, ORACLE JOURNALING, INCENSE & SOUND PLUS DRINK TEA TO YOUR HEART'S CONTENT!
Find out more about Movement Foundations and Emily's Online Movement Community
Retreat days have been lovingly created for you to spend time in a deeply nourishing, fun and heart-warming space. It is for women to come together, to sit in circle, to share, to support and simply be. A day that gently calls back our intuitive body wisdom and reconnects us with our cycles and seasons.
I bring 15 years of movement therapy and a certification in mBIT (Multiple Brain Integration Techniques) with me to facilitate this space. You will experience my unique magical blend of devotional self-care practices, helping to assist you in releasing and letting go of fear and help move you into heart energy and softness. My hope is that this experience gives you insight to feeling more aligned and ready to move forwards with value for yourself and your needs. This retreat has been curated as my most intentional offering yet. I will guide and support you in the magic of the co-created energy between us, so that you may land in fresh 'feel good' intentions for yourself. You will experience my blend of go to practices for wellbeing and presence, and will be inspired to become more conscious and aware of the importance of your self-care and in feeling more connected in this world.
Movement Foundations Client
I offer you my knowledge, my experience, my energy and my magic. I offer you a space to be heard. A space for you to journey home to yourself.
~ A deeply heart-warming day retreat
~ A space for women to connect in sisterhood
~ Oracle and Tarot journaling
~ Nourishing tea ceremony
~ Astrological guided meditation
~ Therapeutic movement, scents and sounds
~ Breathwork and personal intention setting practice
~ Gifts from me to take home
I'm a forty something single mum of two girls who has recently gone through a divorce. I have been on a personal journey of self actualisation, spirituality growth and understanding of my own and others neurodiversity. I am energetic, enthusiastic and an extremely empathetic soul, who loves creativity and being in circle. I'm also loving more and more time alone at home to paint, read poetry and write songs. I journal almost everyday and love my Tarot and Oracle decks and often read cards to facilitate my own and my clients intuitive powers. I love scented candles, sage smudge and crystals. I love to paint wild flowers and to design my own earrings. Glastonbury Tor is my most favourite walking spot. My continual evolution and drive to understand myself, has me living and acting from more self love and acceptance and I realise more of my gifts in this life. I'm excited to share my whole self and my (fun) loving energy with people. I must also mention that I love to sing! Don't be too surprised if I share a song or two with you sometimes during a session, it's meant purely to bring nurturance and feel good fun into what I can offer you, in the moment.
Find out more about why I do what I do.