JOIN THE MOVEMENT & MEDITATION HANG OUT NOW
TRY OUT OUR MOVEMENT AND MEDITATION HANG OUT ONLINE
Join our community, you get your first session free! If you've been wanting to try a session with me or simply want to incorporate more movement and meditation into your life come try out at the hang out!
MORE ABOUT MY EXPERIENCE and QUALIFICATIONS
HOW THE MOVEMENT HANG OUT CAN HELP YOU
Move with Ease, Strength, and Confidence
Emily Doe is many things including a highly experienced movement specialist, helping people feel stronger, move better, and live with less pain. With over 15 years of teaching experience, she blends Pilates, fascia-focused movement, breathwork, and nervous system regulation to support clients of all levels—whether you're a beginner, recovering from an injury, or looking to improve strength and flexibility.
What Makes Emily Different?
- Certified STOTT PILATES Instructor (Matwork) with advanced training in rehabilitation, pregnancy & postnatal movement
- Expert in fascia, breath, and nervous system practices, helping clients move without tension or pain
- Playful and exploratory approach, creating a no-pressure, judgment-free space
- Specialized in hypermobility, EDS, and neurodivergent-friendly movement, offering gentle, accessible options
Emily’s approach ensures that movement feels natural, enjoyable, and supportive, no matter your starting point.
